Behavioral Health

Start your path to a healthier mind and a more balanced life. Take the first step today. To find a behavioral health provider in your area and for more information about the many services through BCBSIL, click here.

Hinge Health—Managing Musculoskeletal Pain

A free program that delivers everything you need to conquer your chronic pain from home. By equipping you with wearable sensors and connecting you with your own personal health coach, you’ll decrease your pain through self-guided exercise therapy sessions at your own pace.

You’ll be set up with your own personal health coach and mail you a free kit with wearable sensors. The sensors will allow you to follow the exercises displayed on the app, showing you how to move and adjust your body in real-time. The programs are made up of 15 minute playlists that you work through three times per week, are tailored to your abilities and pain, and adapt as you continue to improve. Your coach will be available via email, text, or over the phone to answer your questions and act as an unlimited resource.

Teladoc Health

You can get help with diabetes management with personalized programs at no additional cost to you.

• Diabetes management: simplify with quick checks and unlimited strips.
• Prevention: helps you improve habits to lower your risk of developing type 2 diabetes.
• High blood pressure: helps you to track your health trends to work toward your health goals.
• Weight management: find tools and strategies that will help you reach and maintain healthy weight loss.

Virtual Visits Through MDLIVE

• MDLIVE is an affordable alternative for minor illnesses and injuries.
• You can resolve many common medical issues 24/7 through the convenience of a mobile app, online video, or telephone.
• You’ll have access to a national network of board-certified, state-licensed physicians.
• These doctors can diagnose, treat and prescribe medication, when appropriate.

Visit MDLIVE.com/bcbsil or call 888.676.4204.

Well onTarget

A suite of integrated wellness offerings designed to help you reach your wellness goals. It includes personalized tools and resources to support your health and wellness.

Program Overview

Fitness Program

Wellness Portal

Wondr—Health

Wondr is a digital behavioral change program that teaches clinically-proven weight management skills. A master class of sorts, their renowned team of doctors and clinicians teach you the behavioral science behind eating the foods you love while still losing weight, and improving your overall physical and mental wellbeing.

Wondr’s specialized master classes will teach you how to listen to your body to recognize when you’re truly hungry—and when you are, go for the good stuff! Whether you’re into pizza, burgers, or kale salads, their behavioral science-backed skills will help you feel satisfied and feel your best.

Ovia Pregnancy & Health App

Ovia is your pregnancy partner. This maternity app supports you during your entire pregnancy journey through:

• Weekly baby size comparisons and development summaries
• Return-to-work planning tools and career support
• Unlimited in-app coaching with Registered Nurse health coaches
• Instant feedback on your symptoms and alerts when Ovia detects a potential medical issue
• 50+ physician-developed health and career programs
• Health tracking: symptoms, moods, activity, medication, and more.

Learn more and how to sign up here.

Special Beginnings for Expecting Parents

Having a baby? Help protect your health and your baby’s health by signing up for the Special Beginnings program. You can receive the personal attention and information you may need to care for yourself and your baby during pregnancy and up to six weeks after you give birth. Visit the Special Beginnings resources page on the BCBSIL website.

For more HIMSS Family Planning Benefits, click here.

Oncology Care Management

Our oncology team will work with you to get the treatment, care and support that you and your family need. Once you have completed your treatment plan, your oncology support specialists will also help you get back to your usual routine and remind you to schedule your follow-up care. Oncology clinician support is available today by calling 800-327-8497. Learn more here.

Health Advocacy

Get professional help with a wide range of healthcare and health insurance challenges, such as finding a doctor, picking a medical or dental plan, understanding test results, locating a nursing home, managing doctors’ bills and more. Services are available to the entire family—including parents and parents-in-law. For 24/7 assistance, call 866.799.2725. Click here to learn more.